ENOGASTRONOMIE DI PUGLIA®
APULIAN FOOD AND WINE EXCELLENCES
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CONTACTS:
ENOGASTRONOMIE DI PUGLIA
di Sabino Aprile
s.p. 231 km. 5.200
70032 Bitonto (Bari) Italy
tel. +39 0803752606
fax. +39 0803731015
info@enogastronomiedipuglia.com
RECIPES > Vegetables and legumes
Difficulty
time
30'

POOR COURGETTES

Vegetables and legumes

INGREDIENTS:
- 4 middle courgettes,
- 1 cloves of garlic,
- Extra-virgin olive oil;
- salt and pepper.

PREPARATION:
Fry the crushed garlic with the oil in a wide saucepan. Add the courgettes, cut to thin washers. Make to get taste it as well, salty and peppery; bring to cooking covering the saucepan. Mix often and add some water warm if necessary for about minutes, a few less if the courgettes are smaller. Serve the “poor courgettes” warm or lukewarm, foreseeing a great quantity of fresh bread. Which is accompanied very well.

VARYING:
It is possible to add the bread crumb or the beaten eggs, to make the dish more substantial.


Used or recommended products:
OILS / ClassicsGoccio d'Oro 0,50 lt - Cultivar CORATINA, BAMBINA€ 6,10
STOCK WINES / WhitesMelarosa - GRAPE Negroamaro 100%€ 7,10
TARALLI AND FRISE / BreadPane di Altamura "DOP"€ 2,00

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